Winter yoga series
Feeling a little stressed after the holidays; consider attending the nine week yoga class sponsored by St. Mary’s Hospital.  Yoga is a perfect way to banish your stress and help you lead a healthy life.
The classes will begin on January 4 and will be held every Wednesday through February 29 from 5:30 to 6:30 pm.  They will be held in the basement of the Cottonwood Community hall.
Cost for the nine week series is $63 or a drop in fee of $10 per class.  Fees are collected at the beginning of class; checks or cash will be accepted however they are not set up to accept credit or debit cards.  Participants should wear comfortable stretchy clothes; bring a yoga mat, towel and a belt.  If you do not have a yoga mat you may be able to purchase/borrow one from the instructor.  No registration is needed; and participants do not need to attend all nine classes.
Sue Lattin, Registered Yoga instructor will facilitate the classes.  Lattin completed a 280 hour program in Yoga Motion Teacher Training.  She has over 60 hours experience in teaching yoga.  Lattin is also a licensed Massage Therapist.

Cottonwood, Idaho 83522


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503 King St.
P.O. Box 157
Cottonwood, ID 83522-0157
Fax 208-962-7131
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