PHS grad to hold fitness trainer class
Prairie High School graduate Sarah (Sonnen) Remacle will be in Grangeville Saturday, Sept. 12 Sarah run a fitness instructor certification class for INSANITY LIVE!, one of the most popular formats done in homes across the nation.
Remacle is a Master Trainer for Beachbody LIVE and will be offering her certification class at The Gym, Lighten Up! in Grangeville from 9 a.m. to 4 p.m. on Sept. 12. The phone number at The Gym is 983-7504.
Also, on that day (September 12) from 9:30-10:30 is the INSANITY LIVE Master Class with Sarah that everyone is invited to come do the workout. All proceeds will go to the Fire Relief Fund that has been set up. She is offering the class for free and the The Gym in Grangeville is handling the funds. This is a great way to get a workout in and help raise money for those who need help.
Remacle says, “I was born and raised in Idaho, spending most of my school age years in small, rural Cottonwood. Small areas like this didn't have big gyms, so fitness wasn't always a part of my life. I spent over a decade of my adult years overweight and sad, and one day I just decided I wanted to be better for myself, my four kids, and my husband. So I did! Working out was foreign to me until I learned about Beachbody. After maintaining my 60 pound weight loss, I decided it was time to become an instructor! It all started with INSANITY Live, and I can't wait to share it with all of you as a Master Trainer! I am now in Wyoming, traveling to neighboring states and small communities to offer certification workshops!”
She is looking for individuals and coaches who are wanting to be instructors or bring more to their sports programs by adding in and teaching INSANITY LIVE. 
Now that INSANITY is going live in gyms, you could be one of the very first to get Certified to teach INSANITY classes. You’ll be a rock star, leading the class, showing the moves, inspiring people to get into the best shape of their lives. If you love rocking INSANITY, you’ll love teaching it even more. Ready to be the coolest teacher in town? Come register for the INSANITY Certification Workshop. Hurry spaces are going fast!
You can register online at Once there you will need to select Grangeville, Idaho and complete the account and registration information. There is a discount for Beachbody coaches.
What is INSANITY Live? Intense cardio conditioning made to truly test your limits. Developed by Shaun T. Dig Deep and cheer each other on as you perform challenging athletic training drills and explosive plyometrics that truly test your limits. Whether you're just starting out or trying to get in the best shape of your life, measure success in sweat! It takes no equipment; it just takes you! 
You can get more information by contacting Remacle at 307-851-7605 or by email at You can also find her on Facebook at
 For a visual of INSANITY LIVE:

Cottonwood, Idaho 83522


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503 King St.
P.O. Box 157
Cottonwood, ID 83522-0157
Fax 208-962-7131
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